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Binghamton Speech & Debate

Amelia Landyn

Amelia Landyn
General Information
Name: Amelia Landyn
Affiliation: Unaffiliated
Join Time: June 10, 2017 at 04:05AM EST
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Debating Statistics
Wins: 0 (0 are Byes)
Losses: 0 (0 are Forfeits)
Average Points (Out of 30): 0 (0 total)
*Opponent Wins: 0
*Opponent Points: 0
Judging Statistics
Total Rounds Judged: 0
Average Points Given (Out of 30): 0
Voted Proposition In: N/A
Voted Opposition In: N/A
Average Length of Notes (Characters): 0 (0 total)
Matches
Current: None
Past: None

*Does not count opponents in bye or forfeit rounds.

Other
About Me: Like a car engine, your muscles need fuel to move. In fact, the majority of the energy you use during the day is for powering your muscles, which have hundreds of essential purposes besides helping you crush it in the gym, like keeping your heart pumping and maintaining your balance. site here One of the best sources of that energy is fat. It contains 9 calories per gram, while carbohydrates, another top fuel source, contain just 4 calories.
You've heard of the "fat-burning zone," an exercise intensity of about 50 to 65 percent of your maximum heart rate, thought to be below the threshold where your body will start burning carbs. It turns out, though, that cranking up the intensity can lead to more fat loss in the end. "You want to burn as many calories overall as possible during your workout so that afterward your body will be forced to use fat to help your muscles recover,"
Judge Philosophy: Not Available
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